Monthly Archives: January 2015

Summer Activities To Be Active with Your Kids

The weather is warming up, giving you and your kids the perfect opportunity to get outside and enjoy the summer sun. Keep yourself and your children active and healthy by participating in some of these fun summer activities over the … Continue reading

Instructional Technology in PE

The value of instructional technology in the classroom cannot be overstated. The use of computers and other technology has boosted the level and quality of education in children from a young age, and it continues to do so. However, instructional … Continue reading

The Importance of Fun in Physical Activity

With obesity on the rise and children spending far more time indoors than out, physical education is a popular topic. Study after study has shown the importance of physical activity for improving cognitive, social, and physical functionality. ¬†Through endless studies … Continue reading

Why is Childhood Obesity Dangerous?

Obesity Defined Obesity has been labeled as a disease by the Centers for Disease Control and Prevention, and it is bordering on an epidemic (more than one third of children and adolescents were overweight or obese in 2012). According to … Continue reading